HOLY TRINITY - Authenticity in Stillness
HOLY TRINITY - Authenticity in Stillness
Embodied Flow™ workshop with Satu Tuomela.
* This workshop is part of the HOLYNESS Embodied workshop series. It can be booked separately or you can sign for all three workshops and save 250 DKK here >>
About the workshop:
Pranayama stirs things up, Mantra sings them out and Meditation looks at it all. Join in for a 2h investigation into the witness self with a seat. We inspire our minds for this session with some Sankalpa work first. Sankalpa unlocks our abilities to see and truly feel what is needed in our lives to blossom and strive.
Be ready to get empowered by the stillness and surrender.
About Satu:
Satu Tuomela ( Embodied Flow ™ teacher/mentor, ERYT500, Reiki master) is one of the most influential and respected yoga teachers in Scandinavia and has a big and loving Kula (community) around the world.
Satu has been teaching for over 15 years and is known for her unique and authentic style. Her Embodied Flow™ yoga and Embodied Yin yoga classes are usually fully booked. Satu is fortunate to travel around the world teaching workshops, retreats and training yoga teachers with her Authentic Flow Tribe. She charms with her intuitive instructions, humor, loving adjustments, Reiki and clear understanding of human body and how everybody is unique. Every class is different with purpose and will energize you with amazing music, laughs and freedom! She loves singing, surfing, nature and being with her family in her free time.
Satu has a background in dancing (ballet) and basketball. She fell in love with yoga in her teens and started teaching almost immediately. Satu has studied two different 200h trainings in vinyasa flow and Hatha, she is immersed in Anusara yoga, continued also with two advanced trainings (300h), the latest with her main, and very loved, pioneering teachers Scott Lyons and Tara Judelle, And has studied and taught yin yoga since 2007.
Satu used to study with Tiffany Cruikshank and is also loving and participating in the offerings of Elena Brower. She is grateful for the amazing knowledge of foundational anatomy that Tiffany taught her and the courage to face her fears and "kicks in the butt" that Elena continuously offers so generously.
Satu has been facilitating trainings Since 2010 and has had the privilege to teach and offer workshops, retreats, trainings and classes around the world from Hawaii to Bali. She mainly teaches in Europe and is based in Stockholm.
Satu is currently studying devotional contemplative tantra and meditation with Sally Kempton, shamanism with Sandra Ingerman, The Anatomy of a Centered Body with Donna Farhi, Parayoga with Rod Stryker and she will also become a movement therapist in January 2018. Satu is passionate about women`s empowerment and holds Women`s Temple Groups around Northern Europe regularly. She is a Tantra devotee and honors her daily sadhana with passion.
http://satu.yoga/
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