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The Wim Hof Method

Tidspunkt: lørdag d. 10. februar 2018 kl. 11:00 - lørdag d. 10. februar 2018 kl. 16:30
Registrering slutter torsdag d. 8. februar 2018

The Wim Hof Method is back in Denmark, Copenhagen!

This workshop will be in English.

During this workshop Rob Koning and Tim van der Vliet will take you into the Wim Hof Method. You will experience the cold exposure, breathing exercises and mindset/focus and have a mind blowing and transformational experience.

It’s our goal to give you tools to improve your energy level, get your body strong and flexible and enable your mind to concentrate in a more focused manner. This awareness improves the balance between body and mind. Every participant will also receive various tools to help them with the journey afterwards. Get inspired and learn new things during this intense event.

After this workshop you will be able to practice the method yourself!

BENEFITS OF THE WIM HOF METHOD:

  •  feeling fresh and energetic throughout the day
  •  sharpness and focus (at work)
  •  mental piece of mind and better coping with stress
  •  enhances creativity and resilience
  •  easier to deal with challenges and fear
  •  improves health and strengthens resistance
  •  improved performance in sports
  •  better recovery after exercise

 

FOR YOU?
The course is suitable for all participants who want to learn, experience and get a deeper understanding of the Wim Hof Method.

 

AFTER THE WORKSHOP YOU WILL RECEIVE:

* Discount on the 10-week Online Video Course

* E-book “Becoming the Iceman”

* Explanation (pdf) of the basic exercises

 

DATE & TIME:
February 10, 2018 from 11:00 - 16:30

PRICES AND EARLY BIRD OFFERING

780 DKK (before 31.12.2017)

998 DKK (normal price)

*Including tea and coffee and a light lunch

 

WHAT TO BRING

Easy clothing, bathing suit, large towel, flip-flops, warm sweater.

 

BETTER NOT TO DO THIS COURSE IF YOU

- are pregnant,

- suffer from epilepsy,

- have Raynaud second degree,

- suffer from extreme cardiovascular illnesses

- have a very high blood pressure

If you doubt please contact your doctor first. Or email us at info@nor.house.

 

DISCOVER YOUR INNERFIRE!

 

Del arrangementet på de sociale medier:

Deltagere

DKK 998,00

+ gebyr DKK 9,99